Nestquick's Journal, 04 Oct 22

Weigh In record (no journal entry) for 04 October 2022

72.7 kg Lost so far: 7.0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:

2216 kcal

Exercise: Apple Health - 24 hours. more...

Losing 9.8 kg a Week

Nestquick's Weight History