Nestquick's Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022

71.6 kg Lost so far: 8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:

1619 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.4 kg a Week

Nestquick's Weight History