Weigh In record (no journal entry) for 05 October 2022
|
110.4 kg
Lost so far: 0.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
2160 kcal
|
Fat: 93.11g | Prot: 58.54g | Carbs: 333.42g.
Breakfast: Chia Pudding, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Salad and Go Jalapeno Ranch Dressing, Salad and Go Jalapeno Ranch , Salad and Go Tofu. Dinner: Nesquik Chocolate Powder, Silk Oat Yeah Oatmilk Extra Creamy. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), The Ginger People Gin-Gins. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|