Weigh In record (no journal entry) for 15 October 2014
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85.8 kg
Lost so far: 63.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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947 kcal
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Fat: 11.12g | Prot: 32.46g | Carbs: 177.70g.
Lunch: Frozen Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice, Salmon Sushi, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Kraft Macaroni & Cheese - Cars Shapes. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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