Weigh In record (no journal entry) for 05 October 2022
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136.7 kg
Lost so far: 12.2 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1400 kcal
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Fat: 52.00g | Prot: 64.50g | Carbs: 178.50g.
Breakfast: Evolve Vanilla Bean Protein Shake. Lunch: Wegmans Wholesum Cranberry Almond, Trader Joe's Pad See Ew. Dinner: Morningstar Farms Veggitizers Popcorn Chik’n, Trader Joe's Thai Vegetable Gyoza. Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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