Weigh In record (no journal entry) for 05 October 2022
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106.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1489 kcal
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Fat: 79.57g | Prot: 90.35g | Carbs: 100.80g.
Breakfast: Baguette. Lunch: Sondey Galette de Maïs Bio, Maille Huile d'olive Vierge Extra, Chêne d'Argent Chèvre Frais, Envia Fromage Blanc 2,9%, Carrefour Farine de Blé Type 55, Blanc de Poulet, Poivrons Rouges Doux, Aubergines Cuites. Dinner: Poivrons Verts, Tomates, Oignons Rouges, Chêne d'Argent Chèvre Frais, Oeuf sur le Plat sans Matière Grasse, Lidl Knacks, Baguette. more...
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Losing 2.8 kg a Week
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Carammely's Weight History
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