Weigh In record (no journal entry) for 05 October 2022
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87 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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256 kcal
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Fat: 3.75g | Prot: 5.58g | Carbs: 50.32g.
Breakfast: Gala Apples, Tesco Scottish Porridge Oats. more...
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Gaining 0.1 kg a Week
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Mychoice20's Weight History
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