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devagar tá abaixando
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104.2 kg
Lost so far: 13 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1776 kcal
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Fat: 52.82g | Prot: 100.25g | Carbs: 220.19g.
Breakfast: Nescau Achocolatado em Pó, Hércules Leite Semidesnatado, Ovo Mexido, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Farofa, Salada Vinagrete, Couve Refogada, Feijoada, Arroz Branco (Cozido). Dinner: Pernil Assado, Mandioca Cozida, Carne de Panela. Snacks/Other: D'ajuda Catchup, Frango (Empanado e Frito), Arroz Branco (Cozido). more...
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Losing 10.5 kg a Week
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leticia180996's Weight History
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