Weigh In record (no journal entry) for 02 October 2022
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85.1 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2953 kcal
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Fat: 131.77g | Prot: 224.28g | Carbs: 214.37g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds), 0% Skim Milk, LeanFit Whey Protein Shake Vanilla. Dinner: Costco Pepperoni Pizza. Snacks/Other: Pork Loin (Whole, Cooked, Roasted). more...
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Gaining 3.8 kg a Week
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CoachUltraLifeU's Weight History
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