adnixon's Journal, 10 Jun 11

adnixon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2011

58.4 kg Lost so far: 15.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:

289 kcal

Fat: 8.70g | Prot: 13.04g | Carbs: 47.04g. Lunch: Honey Nut Scooters, Tomatoes, Lettuce, Precooked Bacon Slices, Light Wheat Bread. more...

1819 kcal

Exercise: Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 11 hours and 50 minutes, Sleeping - 10 hours, Driving - 1 hour and 10 minutes. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adnixon's Weight History

View Complete History

adnixon's Journal, 10 Jun 11

Submit a Comment

adnixon's Weight History