zerocool3's Journal, 04 Oct 22

Weigh In record (no journal entry) for 04 October 2022
90.7 kg Lost so far: 0.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
526 kcal Fat: 16.20g | Prot: 28.63g | Carbs: 74.66g.   Breakfast: Ghirardelli Dark Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup). Lunch: Kodiak Cakes Power Cakes. Snacks/Other: Pears. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zerocool3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.