Nestquick's Journal, 23 Sep 22

Weigh In record (no journal entry) for 23 September 2022

74.6 kg Lost so far: 5 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:

2340 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Nestquick's Weight History