Nestquick's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022

74.5 kg Lost so far: 5.1 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

1930 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Nestquick's Weight History