Nestquick's Journal, 28 Sep 22

Weigh In record (no journal entry) for 28 September 2022

73.6 kg Lost so far: 6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:

1585 kcal

Exercise: Apple Health - 24 hours. more...

Losing 10.9 kg a Week

Nestquick's Weight History