Weigh In record (no journal entry) for 04 October 2022
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137.4 kg
Lost so far: 11.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1320 kcal
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Fat: 43.00g | Prot: 69.00g | Carbs: 153.00g.
Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Morningstar Farms Incogmeato Chik'n Tenders. Snacks/Other: Kashi Chewy Granola Bars - Berry Lemonade, Wegmans Wholesum Cranberry Almond. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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