Thomas1807's Journal, 04 Oct 22

Well there we go. Big drop. Just gotta keep it up now Im post sickness. Under 300 by Mexico is still a reality, I can still do this. Wont be upset if it doesnt happen but just to get lower than I have ever been before.
156.2 kg Lost so far: 20.8 kg.    Still to go: 36.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
1885 kcal Fat: 38.92g | Prot: 187.17g | Carbs: 224.74g.   Breakfast: Botanica Perfect Protein Vanilla. Lunch: Botanica Perfect Protein Vanilla. Dinner: Domino's Pizza Cheese Pizza (Large). Snacks/Other: Coffee with Cream, Botanica Perfect Protein Vanilla. more...
Losing 9.5 kg a Week

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Thomas1807's Weight History


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