Weigh In record (no journal entry) for 04 October 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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3251 kcal
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Fat: 76.92g | Prot: 203.39g | Carbs: 403.34g.
Breakfast: U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Pain Complet, Kania Ketchup Allégé, Green Grocer's Haricots Verts, Lidl Steak Haché Façon Bouchère 5%. Dinner: Bulk Powders Beurre de Cacahuète, Lidl Fruits Rouge, Kiwi, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Crownfield Honey Hoops, U Miel de Fleurs, Auchan Magret de Canard, Panais, Carottes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.5 kg a Week
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arnaud91280's Weight History
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