Weigh In record (no journal entry) for 04 October 2022
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107.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1500 kcal
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Fat: 87.49g | Prot: 90.44g | Carbs: 86.93g.
Breakfast: Danone Actimel Vanille. Lunch: L'atelier Georget Forêt Noire, Caprice des Dieux Caprice Des Dieux, Baguette, Pepsi Pepsi Max, Blanc de Poulet, Envia Fromage Blanc 2,9%, Chêne d'Argent Chèvre Frais, Maille Huile d'olive Vierge Extra, Aubergine. Dinner: Maille Huile d'olive Vierge Extra, Poivrons Rouges Doux, Oignons Rouges, Oeuf sur le Plat sans Matière Grasse, Carrefour Gouda Holland, Lidl Knacks, Avocat. more...
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Losing 4.2 kg a Week
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Carammely's Weight History
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