Weigh In record (no journal entry) for 04 October 2022
|
114 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1499 kcal
|
Fat: 90.40g | Prot: 120.04g | Carbs: 99.35g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Растительный Напиток на Основе Алоэ. Lunch: SPAR Бедро Гриль, Увелка Греча. Dinner: Tora Bika Creamy Latte, Мясная Галерея Мини-Сосиски в Тесте Фрайпики, Первый Мясокомбинат Сосиски Любские. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20.07.2015's Weight History
|