farmerblue's Journal, 14 Oct 14

Weigh In record (no journal entry) for 14 October 2014
95.7 kg Lost so far: 29.0 kg.    Still to go: 18.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 October 2014:
1368 kcal Fat: 47.00g | Prot: 65.50g | Carbs: 191.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Happy Harvest Mixed Vegetables. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 1.3 kg a Week

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