Weigh In record (no journal entry) for 03 October 2022
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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804 kcal
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Fat: 31.88g | Prot: 53.98g | Carbs: 75.01g.
Lunch: Tuna in Water (Canned), Campbell's Cream of Mushroom Soup. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Deutsche Kuche German Style Sauerkraut, Mashed Potato, Wal-Mart Country Style Ribs. Snacks/Other: Dean's French Onion Dip, Great Value Original Potato Chips. more...
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steady weight
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Sarafinia's Weight History
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