Weigh In record (no journal entry) for 03 October 2022
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1091 kcal
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Fat: 54.59g | Prot: 58.45g | Carbs: 97.03g.
Lunch: Farmer's Market Banana Bread, Agno Roasted Cauliflower, Buffalo Wild Wings Chicken Wings (3). Dinner: McDonald's Chicken McNuggets (6 Pieces), Honeydew Melons, Cantaloupe Melons. more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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