Weigh In record (no journal entry) for 14 October 2014
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85.1 kg
Lost so far: 63.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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1110 kcal
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Fat: 52.79g | Prot: 53.28g | Carbs: 110.35g.
Dinner: Dairy Queen Chicken Fingers, Pizza with Meat. Snacks/Other: Yoplait Frozen Yogurt Bars - Harvest Peach. more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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