Weigh In record (no journal entry) for 03 October 2022
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74 kg
Lost so far: 7.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1023 kcal
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Fat: 49.92g | Prot: 54.02g | Carbs: 91.73g.
Lunch: Плов(М). Dinner: Банан. Snacks/Other: Epica Йогурт Манго-Семена Чиа, Хлебодар Хлеб Ржаное Чудо, СибКолбасы Грудка Индейки, Красная Цена Сыр Голландский. more...
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Losing 0.7 kg a Week
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lubimka16031991's Weight History
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