Weigh In record (no journal entry) for 03 October 2022
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65.8 kg
Lost so far: 28.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1121 kcal
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Fat: 45.93g | Prot: 49.48g | Carbs: 145.46g.
Breakfast: Activia Strawberry Yogurt, Plums , Hershey's Chipits, Coffee with Cream and Sugar. Dinner: 14" Pepperoni Pizza , Chili Con Carne with Beans. Snacks/Other: No Name Milk Chocolate, 1% Fat Milk, Fiber One Cereal, Hershey's Chipits, Almonds , Beef Jerky. more...
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Gaining 5.4 kg a Week
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edward.puleio's Weight History
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