Weigh In record (no journal entry) for 03 October 2022
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136.7 kg
Lost so far: 12.2 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1639 kcal
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Fat: 92.40g | Prot: 25.49g | Carbs: 181.68g.
Lunch: Papa John's Special Garlic Dipping Sauce, No Cheese Pizza. Dinner: Potato French Fries, Papa John's Special Garlic Dipping Sauce, No Cheese Pizza. Snacks/Other: Kashi Chewy Granola Bars - Berry Lemonade. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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