Weigh In record (no journal entry) for 03 October 2022
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68.0 kg
Lost so far: 21.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2322 kcal
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Fat: 110.50g | Prot: 85.99g | Carbs: 247.81g.
Lunch: Panera Bread Chocolate Croissant, Stonefire Naan Rounds Original, Egg, Reese's Miniature Peanut Butter Cups (3), Gummy Bears. Dinner: Kirkland Signature Peanut Butter Filled Pretzels, Panera Bread Kettle-Cooked Potato Chips, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Reese's Miniature Peanut Butter Cups (3). more...
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Gaining 0.2 kg a Week
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Joliegamera's Weight History
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