Weigh In record (no journal entry) for 02 October 2022
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107.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1583 kcal
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Fat: 84.84g | Prot: 50.22g | Carbs: 145.35g.
Breakfast: Carrefour Sablés Coeur à la Figue. Lunch: Lidl Knacks, Freshona Petits Pois Carottes. Dinner: Sol & Mar Pain Grillé Ail et Persil, Carrefour Gouda Holland, Oeuf sur le Plat sans Matière Grasse, Lidl Knacks, Yumyum Nouilles Poulet. Snacks/Other: Danone Danette Chocolat Noir, Alesto Mélange Gourmand. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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