Weigh In record (no journal entry) for 02 October 2022
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156.0 kg
Lost so far: 56.2 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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3306 kcal
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Fat: 112.93g | Prot: 164.35g | Carbs: 405.07g.
Breakfast: Taco Bell Doritos, Idaho Spuds Potatoes, Oroweat Country 100% Whole Wheat Bread. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Daisy Sour Cream, Great Value Flour Tortillas (Burrito Size), Safeway Traditional Refried Beans, Tyson Foods Boneless Skinless Chicken Breasts, Safeway Traditional Refried Beans, Southeastern Mills Country Brown Gravy Mix. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Daisy Sour Cream, Great Value Flour Tortillas (Burrito Size), Safeway Traditional Refried Beans, Tyson Foods Boneless Skinless Chicken Breasts, Safeway Traditional Refried Beans, Southeastern Mills Country Brown Gravy Mix. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Little Debbie Nutty Bars (57g), Coffee with Cream, Equate Sugar-Free Daily Fiber, Hostess Chocolate Cup Cakes with Creamy Filling. more...
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4344 kcal
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Exercise:
Walking (brisk) - 4/mph - 5 minutes, Bike Machine (Cycling) - 29 minutes, Resting - 11 hours and 26 minutes, Sleeping - 12 hours. more...
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Gaining 4.8 kg a Week
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Puffywuffy's Weight History
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