Weigh In record (no journal entry) for 02 October 2022
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68.7 kg
Lost so far: 3.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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950 kcal
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Fat: 36.18g | Prot: 37.77g | Carbs: 119.13g.
Lunch: Maple Leaf Ready Crisp Bacon, No Name Caesar Croutons, Caesar Salad Dressing , Cos or Romaine Lettuce . Dinner: Kraft Strawberry Jam, Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Snacks/Other: Cheetos Baked Cheetos (Bag), Quaker Caramel Chocolate Chip Rice Cakes, Iceberg Mini Ice Cream Sandwich, Oikos Strawberry Banana Greek Yogurt. more...
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2547 kcal
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Exercise:
Walking - 6 hours and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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sprinkles123sprinkles's Weight History
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