Weigh In record (no journal entry) for 02 October 2022
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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781 kcal
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Fat: 41.99g | Prot: 49.03g | Carbs: 40.63g.
Lunch: Wasa Vezelrijk Cracker. Dinner: Ei, Hebro Saté Ajam. more...
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Losing 1.1 kg a Week
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