Weigh In record (no journal entry) for 02 October 2022
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80.7 kg
Lost so far: 39.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1907 kcal
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Fat: 29.47g | Prot: 75.01g | Carbs: 361.75g.
Breakfast: Great Value Honey Nut Toasted Oats, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Becel Light Margarine, Beatrice 2% Milk, Clementines, Bananas. Lunch: No Name Mixed Vegetables, Kraft Calorie Wise Catalina, Grape Tomatoes, Cucumber, Dole Spring Mix Salad. Dinner: Potato, Meat Loaf, No Name Frozen Mixed Vegetables. Snacks/Other: Peaches, Bananas. more...
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2069 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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MobileGoo's Weight History
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