Weigh In record (no journal entry) for 02 October 2022
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74.1 kg
Lost so far: 8.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2069 kcal
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Fat: 95.93g | Prot: 64.92g | Carbs: 249.74g.
Breakfast: Biomac Frutos Rojos . Lunch: Puerros, Espinacas, La Serenísima Manteca, Huevo, La Serenísima Queso Cremón, Cebollas. Snacks/Other: Empanada de Carne, Pan Multicereales, Ilolay Crema de Leche , Arándanos. more...
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Losing 0.0 kg a Week
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