Weigh In record (no journal entry) for 02 October 2022
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1862 kcal
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Fat: 75.16g | Prot: 120.88g | Carbs: 164.69g.
Breakfast: Himbeermarmelade, Butter, Bonne Maman Pfirsich Konfitüre, Ovomaltine Crunchy Cream, Bauernbrot, Ei. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten, Lidl Forellenfilets Geräuchert. Dinner: Kalbsbraten, Kartoffelknödel, Unser Land Blaukraut, Maggi Sauce zu Rinderbraten. more...
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Losing 0.7 kg a Week
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Katharina178's Weight History
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