Weigh In record (no journal entry) for 01 October 2022
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99.7 kg
Lost so far: 0.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1246 kcal
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Fat: 33.38g | Prot: 55.58g | Carbs: 181.96g.
Breakfast: Jenny Craig Cinnamon Rolls. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Jenny Craig Ham & Swiss Baguette. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Jenny Craig Classic Lasagna with Meat Sauce, Fresh Express Garden Salad. Snacks/Other: Jenny Craig White Cheddar Popcorn, Coffee with Cream and Sugar, Jenny Craig Chocolate Fudge Reduced Fat Ice Cream. more...
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2432 kcal
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Exercise:
Kickboxing - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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steady weight
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Bambie45's Weight History
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