Weigh In record (no journal entry) for 02 October 2022
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65.9 kg
Lost so far: 3.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1773 kcal
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Fat: 63.77g | Prot: 147.72g | Carbs: 140.39g.
Breakfast: Valio Raejuusto Maustamaton 2%, Pakkasmarja Kuningas Marjasekoitus, Urtekram Mantelivoi, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: HK Ohuen Ohut Broilerin Filee, Arla Keso Laktoositon Raejuusto, Vaasan Feel Good Minihiilari Kaura. Dinner: Dovgan Tattarisuurimot, Rainbow Oliiviöljy, Kotimaista Kananjauheliha, Pirkka Lohifileepala, Rainbow Basmatiriisi. Snacks/Other: Arla Keso Laktoositon Raejuusto, Valio Profeel Proteiinivanukas Suklaa-Toffee, Vadelmat. more...
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Gaining 1.4 kg a Week
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AliceButch's Weight History
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