Weigh In record (no journal entry) for 02 October 2022
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79.4 kg
Lost so far: 3.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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416 kcal
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Fat: 11.71g | Prot: 41.57g | Carbs: 38.30g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Магнит Хлебцы Ржано-Пшеничные, Пекинская Капуста, Огурец (без Кожуры), Помидоры. Dinner: Индилайт Филе Индейки на Пару. more...
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Losing 1.9 kg a Week
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olesya891's Weight History
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