Weigh In record (no journal entry) for 13 October 2014
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95.5 kg
Lost so far: 29.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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630 kcal
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Fat: 33.33g | Prot: 31.10g | Carbs: 71.07g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Bananas. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 2.5 kg a Week
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farmerblue's Weight History
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