Weigh In record (no journal entry) for 01 October 2022
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136.3 kg
Lost so far: 12.7 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1583 kcal
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Fat: 86.53g | Prot: 15.57g | Carbs: 188.85g.
Lunch: Trader Joe's Vegan Chocolate Chip Cookies, Lollicup Boba Milk Tea, Papa John's Special Garlic Dipping Sauce, No Cheese Pizza. Dinner: Ben & Jerry's Non-Dairy Milk & Cookies. more...
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steady weight
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inmsweantitrust's Weight History
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