Weigh In record (no journal entry) for 01 October 2022
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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839 kcal
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Fat: 29.84g | Prot: 47.35g | Carbs: 94.73g.
Breakfast: Grow Food Бейгл с Говядиной, Простоквашино Молоко Безлактозное 1,5%, Кофе. Lunch: Чай, Приготовленный Яичный Белок, Манго. Dinner: Чай, Бутерброд с Форелью. more...
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Losing 0.7 kg a Week
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17223676's Weight History
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