Weigh In record (no journal entry) for 13 October 2014
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86.1 kg
Lost so far: 62.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1048 kcal
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Fat: 41.60g | Prot: 52.14g | Carbs: 119.18g.
Lunch: Potato French Fries, Steak and Cheese Submarine Sandwich on Roll. Snacks/Other: Reese's Peanut Butter Cup, Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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