Weigh In record (no journal entry) for 01 October 2022
|
52.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
100 kcal
|
Fat: 3.00g | Prot: 12.75g | Carbs: 5.66g.
Breakfast: Чай. Dinner: Eco Greco Йогурт Греческий 2%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
|