Weigh In record (no journal entry) for 01 October 2022
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1632 kcal
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Fat: 75.70g | Prot: 31.50g | Carbs: 108.80g.
Breakfast: Джаганнат Баунти, Ростик'c - KFC Наггетсы, Макдоналдс Капучино (0,3 L), Ростик'c - KFC Боксмастер Оригинальный, Напитки из Черноголовки Байкал, KFS Картошка по Деревенски. more...
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Losing 3.5 kg a Week
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astasovaarina's Weight History
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