Weigh In record (no journal entry) for 01 October 2022
|
107.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1573 kcal
|
Fat: 74.16g | Prot: 49.79g | Carbs: 167.43g.
Breakfast: Fin Carré Noir Extra, Alesto Mélange Gourmand, Yoplait Perle de Lait Saveur Vanille, Lidl Bio Muesli. Lunch: Carrefour Beurre Omega 3, Carrefour Lait de Montagne, Carrefour Farine de Blé Type 55, Lidl Knacks, Auchan Pâtes Torti. Dinner: Elle & Vire Beurre Léger 41%, Oeuf sur le Plat sans Matière Grasse, Lidl Knacks, Carrefour Haricots Verts Très Fins, Riz Basmati. Snacks/Other: Milka Choco & Biscuit. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|