|
Cards and snack night
|
70.0 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1401 kcal
|
Fat: 68.88g | Prot: 55.13g | Carbs: 141.80g.
Breakfast: Coffee with Cream and Sugar. Lunch: Swanson Chicken Pie. Dinner: Beef, Co-op White Kaiser Buns . Snacks/Other: Tim Hortons Bagged Tea with Milk & Sugar (Large), Dairyland Whipped Cream, Dempster's Everything Bagel, Butter , Carnation Rich & Creamy Hot Chocolate. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|