Weigh In record (no journal entry) for 30 September 2022
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107.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1600 kcal
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Fat: 70.19g | Prot: 91.81g | Carbs: 140.74g.
Lunch: Oeuf sur le Plat sans Matière Grasse, Carrefour Gouda Holland, Sondey Galette de Maïs Bio, Lidl Haricots Blanc, Lidl Brochettes de Médaillons de Poulet à la Provençale. Dinner: Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Snacks/Other: Carrefour Lait de Montagne, Saint Louis Sucre Morceaux de Canne, Fin Carré Noir Extra, Oeuf, Carrefour Farine de Blé Type 55, Carrefour Beurre Omega 3. more...
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Gaining 4.2 kg a Week
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Carammely's Weight History
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