Weigh In record (no journal entry) for 30 September 2022
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99.9 kg
Lost so far: 2.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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855 kcal
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Fat: 63.07g | Prot: 64.79g | Carbs: 5.25g.
Breakfast: Gallo Salame Italian Dry Salame, Egg, Kerrygold Pure Irish Butter, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Adams Diced Onion, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Darigold Real Sour Cream, Ground Beef (85% Lean / 15% Fat) . more...
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Gaining 0.4 kg a Week
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WhyNotNicole's Weight History
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