Weigh In record (no journal entry) for 30 September 2022
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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230 kcal
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Fat: 20.20g | Prot: 2.88g | Carbs: 9.92g.
Breakfast: Авокадо Авокадо. Lunch: Помидоры Черри. more...
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Losing 1.8 kg a Week
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goanna357's Weight History
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