Weigh In record (no journal entry) for 30 September 2022
|
63.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
349 kcal
|
Fat: 19.66g | Prot: 36.30g | Carbs: 5.47g.
Breakfast: Вареное Яйцо, Зеленый Чай, Пискаревский Творог 5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|