Weigh In record (no journal entry) for 29 September 2022
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107.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1552 kcal
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Fat: 71.43g | Prot: 50.54g | Carbs: 172.59g.
Breakfast: Oreo Céréales, Carrefour Lait de Montagne. Dinner: Yoplait Perle de Lait Saveur Vanille, Sol & Mar Pain Grillé Ail et Persil, Lidl Knacks, Select & Go Festonate à la Carbonara. Snacks/Other: Kinder Bueno, Carrefour Lait de Montagne, Saint Louis Sucre Morceaux de Canne, Nespresso Café , Gerlinéa Biscuits Vanille Citron. more...
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Losing 4.9 kg a Week
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Carammely's Weight History
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